Limiting Distractions for a Better Writing Experience

student writing college application essay
by Kathleen M.

Have you ever tried to convince someone that you can multitask?  If yes, you probably need to work on limiting your distractions while writing!

Or at least considering these elements of your work/distraction balance will help you to be more efficient and write more effectively.

Designate time for writing.
Then turn off notifications, set a timer, and work. If your phone lighting up is distracting, then turn it over or put it in a drawer.  If you are trying to use your computer and DMs keep rolling in, turn off or silence the notifications.

Work in shorter bursts.
Maybe you are less likely to be distracted if you work in 10, 15, or 20 minute bursts.  These bursts of activity could be offset by brief periods of distraction. I know that when I think about working on a large or important project, I can talk myself out of work pretty quickly.  But if I think about a large task in smaller units, I can focus and complete the smaller pieces without getting upset or distracted.

Assign a space for work.
If you are trying to do all of your college application essay writing from your bed, you might find it difficult both in terms of work and sleep. Try to design a writing space that limits your distractions.

I thought having a window by my desk was a good idea until I found myself repeatedly watching the squirrel acrobatics happening outside!  Then I had to reconsider and decided the squirrels were a happy distraction and worth it.

There is no perfect plan.  You should be flexible with the ways you focus and when you find yourself distracted.  Consider and decide which brief breaks and distractions work for you, and which behaviors have to change in order to help you achieve your goals.

Resources

“How to Avoid Distractions at Work and Stay Focused”

“Five Ways to Eliminate Distractions During Your Writing Sessions”

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